The Solfeggio Frequencies List: Nine Tones for Healing and Spiritual Growth

"Sound will be the medicine of the future." – Edgar Cayce

 While the frequencies of Solfeggio tones are more than sounds, they are pathways to wellness. Ways to reconnect with ourselves. Those parts of ourselves that we often forget are there. Every frequency has its own unique power. Resonating with the physical, the emotional and the spiritual. These frequencies guide us, gently. Into deep cellular healing, emotional release and spiritual connection. Realigning us with our true essence.

These nine Solfeggio frequencies make up a complete system of sound therapy. Each one supports a unique part of you and your well being. Let’s have a closer look at how these ancient frequencies can promote various healing benefits and return you to balance. Permitting you to thrive in harmony with yourself and your world around you.

Depending on the frequency, you can reach deeper meditative states, activate your pineal gland, or experience a reduction in stress and anxiety. Below we'll explore what benefits each of the solfeggio frequencies include. Ready? Here's a quick overview:

Nine Solfeggio Frequencies and Their Benefits

174 Hz Frequency

This solfeggio is known as the frequency of pain relief and is very grounding and calming. It’s healing effects are thought to ease physical discomfort and pain, and provides a feeling of relaxation and being secure. It can also help heal tissues and organs, providing a soothing resonance that causes the body to relax. Find and download the 174Hz WAV file to use yourself or in your own creations at the end of this article. 

Have a listen to Sands of Time, recorded in 174 Hz:

285 Hz Frequency

This frequency is good for cellular therapy and tissue regeneration. It assists to bring cells back to their own, to heal and vitalize. Usually used to treat physical injuries and to invigorate the overall well being, by sending messages to the body to rebuild and regenerate. Use the 285 Hz solfeggio download found at the bottom of this article for yourself or further use in other content.

396 Hz Frequency

This frequency allows you to be liberated from fear and guilt, two emotions many of us often struggle with as we try to further ourselves in life. Listening to 396 Hz solfeggio triggers the release of negative emotions and helps you be emotionally resilient and strong. To use personally or in your own creations find the download in the pack below.

417 Hz Frequency

Believed to help shift things, 417 Hz solfeggio aids with undoing negative situations and past traumas. This is also a particularly useful frequency for when you are working through a transition and could use support to head in the right direction. This WAV can be found for download below to use it personally or in your own creations. 

Here's "Renewal," recorded in 417 Hz, an example of how powerful this frequency is:

528 Hz Frequency

It’s no surprise that 528 Hz is often called the miracle tone or the frequency of transformation, believed to stimulate DNA repair and to heal and regenerate the human body. At this frequency, deep inner transformation happens, healing emotional and physical damage while encouraging love and harmony. Get your 528 Hz pure download from this free sample pack to use personally or in creations of your own.

Have a listen to Atlantean Bloodlines featured in this popular video recorded in 528Hz for DNA Activation and Clearing Energy Blockages:
 
 

639 Hz Frequency

It’s all about connection, connection and relationships. This frequency is ideal for promoting balance and well-being. It brings harmony in interpersonal relations. Helps you to resolve conflict, and improve your communication. 639 hertz improves your mood and promotes feelings of peace, especially if you are having relationship turmoil. Use the 639 Hz download found below for personal use, or add it to your own creations.

Here's a 1 hour video that combines 639 Hz with Dragon Energy to help you cultivate more self-love and compassion:

 If you like this Dragon Video, check out this powerful Dragon Meditation in 888 Hz to help Activate Your Power.

741 Hz Frequency

741 hertz is a detoxification frequency that helps to get rid of toxins and negativity from the body. It helps solve problems and encourages you to express yourself. It's ideal if you're looking for clarity or creative solutions. Grab the 741 Hz solfeggio download below for your personal use or in your own creations.
 

852 Hz Frequency

The frequency of awakening intuition. 852 Hz assists you in accessing your inner wisdom and spiritual connection. This makes your life clearer. It sensitizes you to feel and know things without thinking. Opening your intuition and spiritual understanding. Below you can find a download 852 Hz for personal use or with your own creations.

Here's a 10 minute video of a more abstract recording that combines 852 Hz with 432 Hz awaken your intuition and align with your purpose:

963 Hz Frequency

Often referred to as the 'frequency of the gods' or 'pineal gland activator.' The 963 Hz solfeggio frequency is powerful. It reconnects you to the universal consciousness and makes you feel at one with each other. To this point, it’s believed to awaken higher states of consciousness. Assisting you in accessing deeper spiritual wisdom. To use yourself or in your own creations see the Solfeggio frequencies link below to get the pure 963 Hz tone.

 

Featured Playlist in 528 Hz

Etheric Waves: 528 Hz for Transformation
Featuring music in 528 Hz. This solfeggio playlist is a warm, radiant and uplifting. Curated to nurture healing and harmony as it promotes transformation from within.
 

Solfeggio Frequency Sweep

That was a lot to take in. If you've made it this far, it might be helpful to close this article out with an example of how you can use these tones. This 10 minute solfeggio frequency sweep combines pure tones with white noise and nature sounds to create a healing frequency meditation.

Download All 9 Solfeggio Frequencies (free)

Bookmark these sound frequencies. We'll be adding new info, solfeggio music, and helpful links to support a healthier body and mind. In the meantime, here are all 9 solfeggio frequencies. Begin to integrate them into your routine. Improve creativity, problem-solving, concentration, self-expression and various aspects of profound conscious.

Use solfeggio to lower your heart rate and raise your vibration. Just 15 minutes of listening a day can work wonders! From cleansing the body to reducing nervousness or anxiety, you can stimulate healing and promote vitality.

Replace negative thoughts with positives one and achieve a higher state of unconditional love. Make it a daily exercise to tune in and slow down. Ancient solfeggio sounds used daily can help you rediscover your infinite abilities.

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