Brainwave Frequencies: Cognitive Focus

Unlock Peak Cognitive Performance with Precision Binaural Beats

This professional collection of 12 pure-tone binaural beats uses precision-tuned sine waves to guide your mind into optimal states for focus, learning, memory consolidation, and sustained mental performance. No music, no distractions—just clean, clinical-grade frequencies designed for studying, deep work, creative flow, and cognitive enhancement.

Built around the powerful 40 Hz Gamma frequency—scientifically linked to memory recall, sensory integration, and peak learning—this collection includes supporting Beta waves for alert focus and Alpha waves for relaxed concentration, giving you complete control over your cognitive state.

Complete Track List – 12 Brainwave Frequencies

40 Hz Gamma Core (3 Tracks × 10 Minutes Each)

• 40 Hz Gamma (200/240 Hz) — Memory recall, learning enhancement, sensory binding (industry-standard carrier)
• 40 Hz Gamma (100/140 Hz) — Grounded focus, embodied cognition (warmer, deeper carrier)
• 40 Hz Gamma (250/290 Hz) — Bright clarity, heightened alertness (sharper, crisper carrier)

Choose the carrier frequency that feels best for your work style or experiment to find your optimal cognitive tone.

Beta Waves (14–20 Hz) — Active Focus & Problem-Solving (5 Tracks × 10 Minutes Each)

• 14 Hz Beta (100/114 Hz) — Alert focus, concentration, mental clarity
• 15 Hz Beta (200/215 Hz) — Sustained attention, active engagement
• 16 Hz Beta (200/216 Hz) — Analytical focus, detail-oriented work
• 18 Hz Beta (200/218 Hz) — Problem-solving, complex analytical thinking
• 20 Hz Beta (250/270 Hz) — Peak alertness, maximum cognitive performance

Alpha Waves (10–12 Hz) — Relaxed Learning & Flow States (3 Tracks × 10 Minutes Each)

• 10.2 Hz Alpha (200/210.2 Hz) — Relaxed alertness, stress-free productivity
• 11 Hz Alpha (100/111 Hz) — Calm concentration, optimal information absorption
• 12 Hz Alpha (200/212 Hz) — Centered awareness, learning enhancement, creative flow

40 Hz Gamma Extended Session (1 Track × 60 Minutes)

• 40 Hz Gamma (150/190 Hz) — 60-minute deep work companion

Uninterrupted cognitive enhancement for exam prep, coding sessions, writing sprints, or research analysis. No looping required—just press play and work. Uses a balanced 150 Hz carrier optimized for sustained listening comfort over the full hour.

How Binaural Beats Work for Cognitive Enhancement

When you listen to two slightly different frequencies in each ear (stereo headphones required), your brain perceives a third tone—the binaural beat. This phenomenon naturally guides your brainwaves to match the target frequency, creating measurable shifts in your mental state.

Research shows binaural beats can support concentration, memory consolidation, analytical thinking, and sustained focus during study sessions and deep work blocks.

Perfect For

• Students enhancing focus during study sessions and improving memory retention
• Knowledge workers maintaining concentration during deep work blocks
• Content creators supporting creative flow for writing, video editing, course development
• Developers & analysts sustaining mental clarity during coding, debugging, data work
• Therapists & coaches integrating binaural beats into ADHD support and focus training
• Meditation producers creating royalty-free study music and productivity soundscapes

Technical Specifications

• Format: High-fidelity WAV (studio quality, 44.1 kHz, 16-bit)
• Duration: 10 minutes per track (11 tracks) + 60-minute extended session (1 track)
• Looping: Seamlessly loopable for extended sessions (all 10-minute tracks)
• Carrier Frequencies: 100 Hz, 150 Hz, 200 Hz, 250 Hz (choose what works best for your cognitive work style)
• Requirement: Stereo headphones (binaural effect requires separate left/right channels)
• Compatibility: All DAWs, media players, and devices

Commercial License Included

Full royalty-free commercial use for all your projects—YouTube study playlists, meditation apps, client focus-training sessions, productivity videos, podcasts, and more. No attribution required, no recurring fees, lifetime access.

Layer with Your Existing Library

These brainwave frequencies work beautifully layered beneath our meditation music, ambient tracks, or nature soundscapes. Combine with Solfeggio Frequencies (528 Hz, 432 Hz), Chakra Balance Tones, or Noise Sounds (brown noise, pink noise) for enhanced cognitive support and deeper flow states.

Recommended layering volume: Keep binaural beats at 20–40% volume relative to other audio for subtle, effective entrainment.

Why Multiple Carrier Frequencies?

Unlike fixed-carrier collections, Cognitive Focus gives you four carrier frequency options so creators and therapists can experiment and customize:

• 100 Hz — Warmer, grounding, embodied focus
• 150 Hz — Balanced mid-range (used in 60-min extended session)
• 200 Hz — Industry-standard optimal binaural perception
• 250 Hz — Brighter, sharper, high-clarity alertness

Find the sonic signature that resonates best with your audience—or offer variety across different cognitive work contexts.

Safety & Best Practices

• Start with Alpha or low-Beta frequencies if new to binaural beats
• Avoid using Gamma or high-Beta while driving or operating machinery
• Set volume to a comfortable, low-to-moderate level
• Allow 5–7 minutes for brainwave entrainment to begin
• Stay hydrated and take breaks during extended focus sessions
• Consult a healthcare professional if you have epilepsy or seizure disorders before using binaural beats

Ready to unlock peak focus, enhance learning, and elevate your cognitive performance? Add Brainwave Frequencies: Cognitive Focus to your frequency toolkit today.