What Are the 7 Solfeggio Frequencies? Meaning & Healing Uses
Solfeggio frequencies are a set of ancient sound tones used for centuries in meditation and healing practices. Each frequency is believed to resonate with subtle energy, supporting emotional, physical, and spiritual growth. Whether you’re a sound therapist or curious traveler, understanding the classic and extended Solfeggio frequencies can deepen your connection to sound healing.
The 7 Main Solfeggio Frequencies & Their Meanings
- 396 Hz: Releases fear and guilt, grounding and liberating the mind from negative emotions.
- 417 Hz: Supports change and clears negativity; helpful for breaking old habits.
- 528 Hz: Known as the “Love Frequency”—supports DNA repair, transformation, and healing.
- 639 Hz: Encourages harmonious relationships, emotional balance, and communication.
- 741 Hz: Supports intuition and expression—purifies the mind and opens creative channels.
- 852 Hz: Awakens inner strength and spiritual intuition, often linked to third eye activation.
- 963 Hz: The “Divine Frequency”—connected to spiritual reawakening and unity.
What About the 9 Solfeggio Frequencies?
Today, many healers and musicians include two additional “extended” frequencies: 174 Hz (deep grounding, pain relief) and 285 Hz (cellular healing, regeneration). This 9-frequency scale offers a complete energetic spectrum, blending ancient tradition with modern healing needs.
- 174 Hz: Physical healing, relief, deep grounding
- 285 Hz: Cellular support, regeneration, tissue repair
Modern sound healing playlists and professional products often feature all nine tones for a fully holistic experience. Explore royalty-free solfeggio collections to hear every pure Solfeggio tone in action.
How to Use Solfeggio Frequencies in Meditation
- Choose one frequency based on your current intention (grounding, transformation, clarity, etc.).
- Visit our 528 Hz healing collection or 432 Hz frequency tracks for related sound journeys.
- Play your chosen tone during meditation, yoga, or sleep. Use headphones or a quiet space for maximum benefit.
The Solfeggio scale offers a gentle, accessible way to invite healing and clarity into everyday wellness. Whether using 7 or 9 frequencies, explore, listen, and let your chosen tones shape your journey.
