RuffRuff App RuffRuff Apps by Tsun

Sound, Music & Creative Wellness

Discover expert guidance, creative ideas, and practical answers across sound healing, music production, wellness, and more. From the science of frequencies to audio tools and mindful practice, our insights explore every corner of the creative wellness journey—serving both professionals and inspired beginners.

Whether you're asking "What is 432 Hz music?" or "How do I license royalty-free tracks for my app?" you'll find clear, actionable answers in minutes. Our quick guides cover everything from Solfeggio frequency applications to music production techniques, meditation practices, and business solutions for wellness professionals.

Each insight delivers focused expertise without overwhelm, designed for busy practitioners, curious creators, and anyone seeking immediate solutions to their sound healing and wellness questions.

Browse our latest expert guides, tutorials, and real-world solutions for sound, music, and wellness, all in one place.

Insights

What Is The Difference Between 432 Hz and 528 H...

432 Hz and 528 Hz are both powerful healing frequencies, but they serve different purposes: 432 Hz promotes grounding and relaxation, while 528 Hz focuses on transformation and emotional healing.

What Is The Difference Between 432 Hz and 528 H...

432 Hz and 528 Hz are both powerful healing frequencies, but they serve different purposes: 432 Hz promotes grounding and relaxation, while 528 Hz focuses on transformation and emotional healing.

What Does 963 Hz Frequency Do? Spiritual Benefi...

Explore the 963 Hz Solfeggio frequency—often called the “Divine Tone,” known for awakening intuition, supporting spiritual clarity, and deepening meditation.

What Does 963 Hz Frequency Do? Spiritual Benefi...

Explore the 963 Hz Solfeggio frequency—often called the “Divine Tone,” known for awakening intuition, supporting spiritual clarity, and deepening meditation.

Can Solfeggio Frequencies Help Anxiety? Science...

Explore how Solfeggio frequencies may support anxiety relief—see which tones are used, what research says, and easy ways to add frequency healing to your routine.

Can Solfeggio Frequencies Help Anxiety? Science...

Explore how Solfeggio frequencies may support anxiety relief—see which tones are used, what research says, and easy ways to add frequency healing to your routine.

What Are the 7 Solfeggio Frequencies? Meaning &...

Discover the original 7 Solfeggio frequencies and their unique effects—plus how to use these tones in personal meditation, sound healing, or energy work.

What Are the 7 Solfeggio Frequencies? Meaning &...

Discover the original 7 Solfeggio frequencies and their unique effects—plus how to use these tones in personal meditation, sound healing, or energy work.

Want to Go Deeper?

Ready for comprehensive guides and in-depth exploration? Our Articles offer detailed research, step-by-step tutorials, and transformative wellness practices.

Explore Full Articles →

Expert Guidance for Modern Wellness

Whether you're a wellness professional integrating sound healing into your practice or someone exploring meditation music for personal growth, you need reliable answers quickly. Our insights cut through the noise with evidence-based guidance on frequency healing, meditation techniques, and holistic wellness practices.

Get practical solutions for common challenges: choosing the right frequencies, using royalty-free music professionally, creating effective wellness routines, and understanding the therapeutic benefits of sound healing.

🎉 30,000 Subscribers and Growing!

A huge thanks to all of you for making this possible—your support means everything.